![]() Older runners . The fall in aerobic capacity, reduced stride length, reduced leg strength, and reduced ability to store energy all contribute to deterioration in performance. For every disadvantage there is an advantage. For every measurable loss there is an immeasurable gain.”George Sheehan“Personal Best” 1. The benefits of running for older people. The health benefits of running are broadly the same for older people as for everybody else. They include reductions in the risks of heart disease, diabetes, high blood pressure and cancer; reduced depression and anxiety; weight control; improved bones, muscles and joints; improved mobility and coordination, and a psychological sense of well- being. ![]() This year, the event runs from June 5- June 9 and is expected to serve as the launching point for major updates to i. OS and mac. OS, as well as some new hardware. This will be the first time in roughly 1. Apple will not be hosting the event at the Moscone West Convention Center in San Francisco. Instead, the event will take place at the Mc. Enery Convention Center in San Jose. ![]() We’ll be on the ground at the conference, so be sure to check back for our coverage beginning Monday morning. There’s plenty to be excited about this year, so let’s dive right in. A new i. Pad Pro. WWDC is typically centered around software like i. OS and mac. OS, but this year we’re expecting some hardware too. The extremely credible KGI Securities analyst Ming- Chi Kuo says there’s a good chance Apple will announce a new i. Pad Pro at this year’s conference. The new i. Pad Pro is rumored to have a 1. It will also reportedly feature a new design with slimmer bezels. There’s no indication of exactly how much the new device will cost—but there’s a very good chance it will be priced similarly to existing models (starting at about $6. Siri speaker. The new i. Pad Pro isn’t the only piece of hardware expected to debut at the conference. Kuo also predicts that Apple is planning to launch a smart speaker to compete with the Amazon Echo and Google Home. In a research note viewed by Mac. Rumors, Kuo reportedly said there is “over . ![]() Kuo said the speaker will likely produce excellent sound quality and will positioned for a higher end market (i. The speaker will essentially serve as a hub to automate smart home devices through Apple’s (currently underdeveloped) Home. Kit platform. It will also help lock customers into Apple’s walled garden as people begin to add more automation to their homes and subscribe to services like Apple Music. Gurman also reports that the speaker will have advanced acoustics that give it an edge over competing products like the Echo and Google Home and that Apple considered adding virtual surround sound technology similar to Sonos Trueplay. It will also have comparable hardware to the Sonos Play: 5 according to Kuo’s research note, which says the speaker will have one subwoofer, seven tweeters, and computing power similar to the i. Phone 6/6. S. By comparison, as Mac Observer points out, the Echo only has one woofer and one tweeter. The Sonos Play: 5 only has three woofers and three tweeters. In short, the soon- to- be- announced Siri speaker sounds much more powerful than Google Home or Amazon Echo. Update 6/6/1. 7 8: 4. ET: A Reddit user who claims to be a Foxconn insider claims the device will have a similar shape to the Mac Pro. The user also said Apple tested three designs: one without a camera, one without a screen, and one (presumably) with both. The purported Foxconn worker also said the device will likely come with a modified A9 chip. Update 6/6/1. 7 1. ET: Reuters reports that Apple will expand Siri to work with more third- party apps in i. OS 1. 1. Apple first started allowing third- party apps to integrate with Siri with the release of i. All Dance Trance students and the general public is invited to attend this event. This year’s tour will be in Miami and will include Dance Trance and an exceptional. Immediately adjacent to the lobby of the San Jose Convention Center, the LL20 space is the most versatile within the facility. Able to accomodate. Albuquerque. Includes news, weather, sports, local events, and air schedules. OS 1. 0 last year, but functions were limited to simple tasks like ride- hailing (Uber), messaging, and payments. Apple is expected to dramatically increase the number of skills Siri can perform this year. New Mac. Book and Mac. There’s no shortage of things to be mad about in late capitalism. Pretty high on the list, though, is the Eat, Pray, Love brand of pseudoscience promoted by Gwyneth. It's easy to find a gym near you with the interactive gym locator from 24 Hour Fitness. Find a local gym and begin your journey to a lifetime of good health with more. I agree with your comment that the training in various runners magazines categorizes older runners as late 40’s, 50’s, I want to seen some recommendations for. ![]() Book Pros. It looks all- but- certain that we’ll be getting a new Mac. Book lineup at the conference. French website Consomac is reporting that it found a Russian- language regulatory filing in the Eurasian Economic Commission database that points to at least five new models running mac. OS Sierra launching soon. In addition to the filing, Bloomberg reports Apple will be releasing a new Mac. Book lineup to stave off competition from Microsoft’s striking new Surface Laptop. The new Mac. Book Pro will get a bump to the latest seventh- generation Intel Core processors, giving it a significant hardware boost. One of the more remarkable rumors is that Apple could revive the 1. Mac. Book Airs by giving them a nice hardware bump, according to Bloomberg. Analysts aren’t expecting any major design changes to either the Mac. Book or Mac. Book Pro, but say the new Mac. Book Air could have a new look.
John Gruber reported in April that Apple is working hard on a “completely rethought” Mac Pro with a modular design. The new design is supposed to accommodate high- end CPUs and GPUs, and make it easier for people to update the computer with new components on a regular basis. The company is also working on pro displays to ship with the new desktops. Unfortunately, Gruber reports that the next- gen Mac Pros “will not ship this year,” meaning they likely will not make an appearance at WWDC. A first look at i. OS 1. 1Don’t get your hopes up for new i. Phone models. They probably aren’t coming until later this year. What you can expect at WWDC, though, is a big focus on Apple’s new mobile operating system, i. OS 1. 1. We don’t know much about the OS ahead of the show, but we’re expecting a bunch of updates that focus on artificial intelligence. ![]() ![]() A sketchy rumor from Israeli publication the Verifier suggests that Siri will add contextual learning and better integration into Apple services like i. Message and i. Cloud. Other updates to the operating system, according to 9to. Mac, could include features like group Face. Time, meaning that you’ll be able to video conference multiple people from your phone. There’s also a rumor that i. Message will add multi- person calls, making it easier to have up to five people join a single call. The most dramatic changes will be specifically tailored to the i. Pad. 9to. 5Mac reports that things like multi- user login to be added to the operating system while other blogs like Mac. Rumors suggest Apple is working on expanded Apple Pencil support for the i. Pad Pro. Update 6/6/1. Apple prematurely listed the new Files app for i. OS 1. 1 in the App Store. The leak was first spotted by developer Steve Troughton- Smith. Update 6/6/1. 7 9: 5. ET: App developer Steve Troughton- Smith also discovered a “Spit View/Drag and Drop” capability referenced in Apple’s feedback app for i. OS beta testers. The feature is expected to debut during the i. OS 1. 1 portion of today’s keynote speech. Updates to mac. OS, Watch. OS, and tv. OSLast year, Apple decided to drop the “X” from its desktop operating system’s name, instead calling it simply mac. OS. As part of the update, Apple started integrating even more i. OS features into the desktop with things like Siri for Mac and Apple Pay for the web. This year, we’re expecting to see the second iteration of mac. OS (1. 0. 1. 3), but there aren’t any hard details about what exactly. We should also see updates to other operating systems including Watch. OS for the Apple Watch and tv. OS for the Apple TV, according to the Telegraph. This essentially means that every operating system in the Apple ecosystem will receive a significant update, and that seems like a reasonable expectation considering the event is specifically tailored to get developers excited about building apps for Apple products. As always, we’ll be covering the conference as news breaks, so be sure to check back here June 5- June 9 for more info about the latest updates, and we’ll keep updating this story as more information becomes available.
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